ARX technology combines computer-controlled, motorized resistance that is capable of matching the force of any user 100% of the time. This gives you the perfect rep, every rep. With perfect resistance, ARX shortens the time you need to exercise while dramatically increasing the safety and effectiveness of all of your workouts.
The Genesis DS™ Chest-Shoulder machine targets muscles in the shoulders, arms and chest. This machine is designed to kick-start multiple muscle groups. The unique design of the pulley arms accommodates multiple shoulder and chest press options either standing or seated. You’re going to love the smooth motion of this machine so you can focus on the burn!
The Genesis DS™ Lat Pull-High Row engages the arms, shoulders, back and stabilizer muscles to improve overall core strength and balance. This machine allows the user to target specific core and back muscles in a seated or standing position.
Unlike a standard treadmill, this machine is a self-powered speed and strength training tool, designed to build explosive power when used in a High-Intensity Interval Training program. The HIITMill X delivers an effective resistance platform that captures the benefits of speed and agility training, lateral training and sled training for any level of athlete. Users can now push, drive and sprint with the resistance of a sled, safely and with a smaller footprint. The HIITmill X also allows the user to change resistance and add free weight to increase the challenge. Athletes ... wear your cleats on this machine, we won’t care! Gear up for one tough and rewarding HIIT workout that you will love to hate!
Whole body vibration therapy. It’s been scientifically established that whole-body vibration technology speeds up health and fitness benefits to deliver faster, longer–lasting results. Engineered to activate the body’s natural reflexive response to vibrations, the Power Plate platform moves 25 to 50 times per second to engage muscles in a consistent and controlled manner.Highlights
TRX is a simplified approach to training and is based on seven basic movements. Learning them puts you well on your way to building a better body. Independent science shows that suspension training provides muscular and cardiovascular benefits that can amount to a “tremendous impact on an individual’s overall health.” Trusted by premier athletes, professional trainers and enthusiasts, TRX delivers results to achieve any level of fitness goals.Highlights
You will love training on this bike during your Avenue X workouts! This is the most advanced bike in the industry and is the gold standard in the indoor cycling world. The riding experience is spectacular with a 26.5 inch touchscreen that is the largest available and connects you to your workout like never before. This bike features over 300 miles of stunning interactive roads, from snowy mountains to seaside paths. With handlebars that steer while riding, this bike is as close as it gets to the real thing!
This state of the art rope trainer offers a simulation of rope-climbing exercise, enabling users to achieve a full upper-body strength and cardio workout with a single exercise. It can be used in reverse, pulling the rope up instead of pulling down, benefiting different muscle groups. It can be used to emphasize strength, cardiovascular/cardiorespiratory fitness or both. Also, it is an excellent tool for rehabilitation work – especially for the shoulder area and arms – and can also be valuable in preventing injury.
The Vertical Crunch is a complete Core Training machine that is effective for any fitness level. The linkage system allows beginners to easily sit and perform an effective crunch motion, while Advanced users can add plate loaded resistance for a progressive workout. The Vertical Crunch is designed with a free-swivel seat allowing the user to seamlessly shift to oblique training for a complete workout.
This is the latest technology from the leader in the industry. The Stairmaster Gauntlet provides the user with a unique fitness experience by training and toning nearly every muscle group in the calf, thigh and gluteal regions. You may think you are familiar with this type of a machine, but you will quickly realize the greater benefits you will see and feel with the Gauntlet!